Lifestyle
11 hours ago in Lifestyle, Trending
The world wants more high-protein products, but there’s not enough whey to go around
Athletes and older adults have long used smoothies and shakes blended with whey protein concentrate – a powdered byproduct of cheese-making – to build or maintain muscle. More recently, food companies have sprinkled it into everything from breakfast cereals, Pop-Tarts and potato chips to bagels, tortillas and Starbucks drinks to meet growing consumer demand.
5 days ago in Lifestyle
The skills people still perform better than AI, according to workplace experts
Many workers fear machines will supplant them as adoption of artificial intelligence accelerates. But what if people have qualities both unmistakably human and essential to career success that AI could not easily replace them?
7 days ago in Lifestyle
Travel skin care 101: Simple tips to follow before, during and after a trip
Massage Envy reports that nearly 45% of Americans plan summer vacations in 2026 which impacts skin care routine, adding that simple tips can help maintain healthy skin before, during, and after travel.
1 week ago in Lifestyle, Trending
How to stay safe while traveling during extreme heat
As travelers prepare to set off on summer trips, scorching temperatures lie in wait. Above-average temperatures could be on the books this summer, according to forecasters, and a developing El Nino event could spell out warmer weather later in the year or next summer.
2 weeks ago in Lifestyle
Fishermen prepared for the longest red snapper season in recent memory. A court order stopped it
Recreational fishermen are pitched against commercial fishermen and environmentalists in a legal dispute that has halted what was expected to be the longest snapper season in years, reflecting broader tensions over the Trump administration's efforts to loosen fishing rules and deregulate the seas.
3 weeks ago in Lifestyle
Why your co-worker might be listening to music tuned to 432 hertz
Music recorded in 432 hertz (cycles per second) is taking off on social media platforms and music streaming services, where users can find an increasing number of tracks and playlists employing the alternate tuning, everything from meditation soundscapes to reggae songs recorded by Ziggy Marley.
Sports
11 hours ago in Sports, Trending
Cape Verde stuns Spain with a surprising 0-0 draw in the country’s World Cup debut
So much for a supersized World Cup diluting the quality of soccer's biggest tournament. Tiny Cape Verde, making its debut at the World Cup, pulled off a stunning upset to shut out heavily favored Spain in a 0-0 draw on Monday.
18 hours ago in Sports
The Knicks made a championship run that will be remembered in New York and in NBA history
By the time Jalen Brunson and the Knicks returned home, it was as easy to find something orange around New York as at Halloween. The city was caught up in this championship run for nearly two months and the party will last at least a few days more, with the Knicks' first parade through New York — they didn't have one in 1970 or '73 — scheduled for Thursday.
4 days ago in Sports
Tarik Skubal, the Cleveland Browns and other athletes credit a tiny new scope for faster recoveries
Several top pro athletes and their surgeons say a modern version of an old tool is shaving weeks off the recovery time for certain injuries. And some top doctors think this is only the beginning.
4 days ago in Sports
Hurricanes’ top-line performers come through as Carolina moves within a win of claiming Stanley Cup
Carolina Hurricanes coach Rod Brind'Amour spent weeks answering the same question about needing more goal-scoring pop from top-line forwards Andrei Svechnikov and Sebastian Aho.
5 days ago in Sports, Trending
World Cup begins with Mexico hosting South Africa in opening match
The largest World Cup in tournament history kicked off Thursday with co-host Mexico taking on South Africa in the opening match.
5 days ago in Sports
Serena Williams’ comeback at the Queen’s Club is over after injury to doubles partner
Serena Williams' much-hyped comeback to professional tennis at the Queen's Club lasted just one match. The 44-year-old Williams' doubles partner, 19-year-old Canadian Victoria Mboko, was forced to withdraw from the draw on Thursday because of a knee injury she sustained in a singles match against Karolina Pliskova in the last 16 on Wednesday.
Music
4 days ago in Entertainment, Music, Trending
Taylor Swift becomes the youngest woman inducted into the Songwriters Hall of Fame at age 36
Taylor Swift became the youngest woman ever inducted into the Songwriters Hall of Fame Thursday night at age 36. "It was instinctual. No one taught me how to do it," she said of songwriting through a raspy voice she attributed to screaming along to the night's performances and Wednesday night's historic NBA game between the New York Knicks and the San Antonio Spurs.
2 weeks ago in Entertainment, Music
Dutch court allows rapper Ye concerts in the Netherlands
A judge in Amsterdam on Wednesday rejected an appeal by a Jewish organization to block two performances by the rapper Ye, formerly Kanye West, ruling that the concerts are not a threat to public order.
3 weeks ago in Entertainment, Music
The Chicks announce intimate ‘Taking the Long Way’ 20th Anniversary Tour. ‘This is our lives’
Call it a comeback, a crossover moment, or both. Twenty years ago, The Chicks released their blockbuster 2006 album "Taking the Long Way" — their first full-length after the country music industry turned their backs on them — and one of the biggest of their career.
4 weeks ago in Entertainment, Music
Ella Langley dominates the ACM Awards and Cody Johnson wins entertainer of the year
Cody Johnson won entertainer of the year, but it was Ella Langley's night from the start. The first honor of the Academy of Country Music Awards Sunday was for the coveted song of the year, given to Langley for the crossover hit "Choosin' Texas," presented to her by Michael Bublé.
Entertainment
11 hours ago in Entertainment
Fox to buy streaming pioneer Roku in a $22 billion deal
Fox Corp. has agreed to buy the streaming pioneer Roku in a cash-and-stock deal valued at approximately $22 billion, including debt.
4 days ago in Entertainment, Music, Trending
Taylor Swift becomes the youngest woman inducted into the Songwriters Hall of Fame at age 36
Taylor Swift became the youngest woman ever inducted into the Songwriters Hall of Fame Thursday night at age 36. "It was instinctual. No one taught me how to do it," she said of songwriting through a raspy voice she attributed to screaming along to the night's performances and Wednesday night's historic NBA game between the New York Knicks and the San Antonio Spurs.
5 days ago in Entertainment
‘Doctor Who’ future uncertain as BBC scraps Christmas special and showrunner exits
The galaxy-hopping hero of "Doctor Who" has survived many narrow escapes and reinventions over more than six decades. But is time finally up for the BBC science fiction series that has entertained generations of fans?
6 days ago in Entertainment
Rob Reiner’s son Nick seeks money from trust parents left him for his defense in their killings
Rob Reiner's son Nick Reiner is seeking unpaid money from a trust his parents established for him, saying he needs it to help in his defense against charges that he killed them.
7 days ago in Entertainment
With jumpsuits, wigs and dance moves, these young boys and teens keep Elvis’ legacy alive
Nearly 50 years after Elvis Presley 's death, a gaggle of exuberant young boys and teens shook up his hometown, intent on keeping the king's legacy alive for a new generation.
Now Playing
What's Happening
Des Moines’ People’s Choice Results
See who won in Des Moines’ People’s Choice on Wednesday, July 8 at noon, presented by VanDerGinst Law!
93.7 The Outlaw’s Most Wanted Email Club
Get the latest contests and country music news from Ol’ Ben straight to your inbox!
Trending
11 hours ago in Sports, Trending
Cape Verde stuns Spain with a surprising 0-0 draw in the country’s World Cup debut
So much for a supersized World Cup diluting the quality of soccer's biggest tournament. Tiny Cape Verde, making its debut at the World Cup, pulled off a stunning upset to shut out heavily favored Spain in a 0-0 draw on Monday.
11 hours ago in Lifestyle, Trending
The world wants more high-protein products, but there’s not enough whey to go around
Athletes and older adults have long used smoothies and shakes blended with whey protein concentrate – a powdered byproduct of cheese-making – to build or maintain muscle. More recently, food companies have sprinkled it into everything from breakfast cereals, Pop-Tarts and potato chips to bagels, tortillas and Starbucks drinks to meet growing consumer demand.






