Win a pair of tickets to an Iowa State Fair event!

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Lifestyle

7 hours ago in Lifestyle

People have been fermenting food for millennia. Here’s why more people are focused on gut health now

More people are focusing on their gut health, as fibermaxxing goes mainstream, colorectal cancer rises among young adults and personalized gut microbiome treatments become increasingly popular.

7 hours ago in Lifestyle

What injured athletes can teach us about recovery and resilience

Serious injuries and medical conditions disrupt people's daily routines and can impact their confidence and sense of identity. Elite athletes know the challenges from an injury that sidelines them from their sport, requires physical rehabilitation and leaves their ability to return to competition in doubt.

6 days ago in Lifestyle

Why losing weight isn’t just about counting calories — and what to do about it

Fad diets come and go, but the underlying message almost always follows a simple equation. If you consume fewer calories than you burn, the weight will melt away. In principle, it's true. And counting calories can be a useful tool for managing weight. But it only works if you know what numbers you're counting.

2 weeks ago in Lifestyle

Nutrition apps can help build healthy habits. For some users, their gaming features carry risks

Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do better. Those brightly colored engagement tactics long ago jumped from smartphone games to everything from online shopping to sports betting and classrooms. So it should come as no surprise that many nutrition-tracking apps like MyFitnessPal and Noom also use gaming features to keep users coming back.

2 weeks ago in Lifestyle

How to talk about money with your kids

At the grocery store, Jamie Corum sets a two-minute timer for her 10-year-old daughter to look around. Then she resets it to 10 minutes so her daughter can choose one thing to buy, making sure she considers her budget and how much tax she'll have to pay.

2 weeks ago in Lifestyle

Scratching that bug bite might feel good at first but science explains why it’s a bad idea

You've likely heard it since childhood: Don't scratch that bug bite or rash, you'll make it worse. But why would something that feels so good be bad?

Sports

6 hours ago in Sports

Baseball’s All-Stars don’t like MLB’s salary cap proposal but say there’s time to find a deal

Paul Skenes, Juan Soto and Bryce Harper are among baseball's All-Stars who say players will never agree to a salary cap but maintain there's plenty of time to avoid a conflict that could shorten the 2027 season.

7 hours ago in Sports

Jazz guard Trey Alexander taken from court on stretcher in NBA Summer League game

Utah Jazz guard Trey Alexander was taken from the court on stretcher Monday night after appearing to injure his side on a drive to the basket in an NBA Summer League game against the Chicago Bulls.

7 hours ago in Sports

Jordan Walker spoils Philly’s Kyle Schwarber party, rallies to win Home Run Derby

Jordan Walker wore his Cardinals hat backward, chewed a big wad of bubble gum and wore the top of his jersey splayed open as he dug in for his final Home Run Derby swing.

4 days ago in Sports

Wimbledon defeat makes Djokovic realize he’s ‘blessed and cursed’ by the success of his career

Novak Djokovic didn't dwell on Centre Court after getting dominated by Jannik Sinner in the Wimbledon semifinals.

4 days ago in Sports

Kylian Mbappé scores his 8th World Cup goal before leaving game with a ‘slight’ ankle injury

Kylian Mbappé shook off a missed penalty kick to score his eighth goal of this year's World Cup, helping France beat Morocco 2-0 and reach the semifinals for the third time in a row.

4 days ago in Sports

It’s Fery vs. Zverev and Sinner vs. Djokovic in the Wimbledon semifinals

British wild card Arthur Fery is facing French Open champion Alexander Zverev in the opening men's semifinal at Wimbledon on Friday.

Music

6 hours ago in Entertainment, Music, Trending

Jay-Z show at Yankee Stadium delayed for hours after fans without tickets rush entrances

A Jay-Z concert at Yankee Stadium was delayed for hours Sunday night after hundreds of fans without tickets tried to push their way into the show, forcing the iconic New York City stadium to temporarily close entrances before the rapper could take the stage after midnight.

5 days ago in Entertainment, Music

Bonnie Tyler, who topped the charts with epic ‘Total Eclipse of the Heart,’ has died at 75

Bonnie Tyler, the gravelly voiced, Grammy-nominated Welsh pop star whose 1983 chart-topping power ballad "Total Eclipse of the Heart" enchanted succeeding generations with its bombastic charms during solar and lunar eclipses, has died. She was 75.

3 weeks ago in Entertainment, Music

Usher says tour with Chris Brown is about more than 2 stars. He makes the case for R&B in stadiums

As Usher prepares to launch a stadium tour with Chris Brown, he says the criticism and legal troubles surrounding the singer never factored into his decision to embark on the tour.

3 weeks ago in Entertainment, Music

Clive Davis, music industry starmaker, has died at 94

Clive Davis, the record company lawyer who became one of the music industry's most powerful figures, launching or resurrecting the careers of such superstars as Janis Joplin, Whitney Houston, Carlos Santana and Alicia Keys, has died, his family confirmed. He was 94.

Entertainment

6 hours ago in Entertainment, Music, Trending

Jay-Z show at Yankee Stadium delayed for hours after fans without tickets rush entrances

7 hours ago in Entertainment

Sam Neill, New Zealand actor who starred in ‘Jurassic Park’ and ‘The Piano,’ dies at 78

Sam Neill, the smoothly elegant and versatile actor whose prolific career moved from art films to blockbusters as he dodged velociraptors in "Jurassic Park" and played Holly Hunter's cruel husband in "The Piano," has died. He was 78.

4 days ago in Entertainment

New ‘Little House’ series explores complicated history but keeps heart, community at the center

It's a story with covered wagons and one room schoolhouses, but showrunner Rebecca Sonnenshine says the "Little House on the Prairie" remake for Netflix still speaks to today's American dream.

4 days ago in Entertainment

Behind Christopher Nolan’s 6-country epic undertaking to bring ‘The Odyssey’ to the big screen

Christopher Nolan has never been afraid to dream a little bigger. It's almost a calling. With every film, he's pushed himself and the medium further — playing with form, storytelling, visuals and audience expectations to create lasting cinematic spectacles.

5 days ago in Entertainment, Music

Win a pair of tickets to an Iowa State Fair event!

Listen live to the Iowa Cubs on 93.7 The Outlaw!

Find out all the ways you can listen to 93.7 The Outlaw!

See who won in Des Moines' People's Choice, presented by VanDerGinst Law!

Find out all the ways you can listen to 93.7 The Outlaw!

Lifestyle

People have been fermenting food for millennia. Here’s why more people are focused on gut health now

What injured athletes can teach us about recovery and resilience

Why losing weight isn’t just about counting calories — and what to do about it

Nutrition apps can help build healthy habits. For some users, their gaming features carry risks

How to talk about money with your kids

Scratching that bug bite might feel good at first but science explains why it’s a bad idea

Sports

Baseball’s All-Stars don’t like MLB’s salary cap proposal but say there’s time to find a deal

Jazz guard Trey Alexander taken from court on stretcher in NBA Summer League game

Jordan Walker spoils Philly’s Kyle Schwarber party, rallies to win Home Run Derby

Wimbledon defeat makes Djokovic realize he’s ‘blessed and cursed’ by the success of his career

Kylian Mbappé scores his 8th World Cup goal before leaving game with a ‘slight’ ankle injury

It’s Fery vs. Zverev and Sinner vs. Djokovic in the Wimbledon semifinals

Music

Jay-Z show at Yankee Stadium delayed for hours after fans without tickets rush entrances

Bonnie Tyler, who topped the charts with epic ‘Total Eclipse of the Heart,’ has died at 75

Usher says tour with Chris Brown is about more than 2 stars. He makes the case for R&B in stadiums

Clive Davis, music industry starmaker, has died at 94

Entertainment

Jay-Z show at Yankee Stadium delayed for hours after fans without tickets rush entrances

Sam Neill, New Zealand actor who starred in ‘Jurassic Park’ and ‘The Piano,’ dies at 78

New ‘Little House’ series explores complicated history but keeps heart, community at the center

Behind Christopher Nolan’s 6-country epic undertaking to bring ‘The Odyssey’ to the big screen

Bonnie Tyler, who topped the charts with epic ‘Total Eclipse of the Heart,’ has died at 75

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