Lifestyle

2 days ago in Lifestyle

Why eat junk on a camping trip? Tips and recipes for nutritious food on the trail

Few things feel better than a long hike in the woods, exhausting yourself as you soak in the fresh air and tranquility. Then, back to camp, where you chip away at those health benefits with packaged hot dogs slapped into a white-bread bun with a slice of plasticky processed cheese food.

3 days ago in Lifestyle, Trending

The world wants more high-protein products, but there’s not enough whey to go around

Athletes and older adults have long used smoothies and shakes blended with whey protein concentrate – a powdered byproduct of cheese-making – to build or maintain muscle. More recently, food companies have sprinkled it into everything from breakfast cereals, Pop-Tarts and potato chips to bagels, tortillas and Starbucks drinks to meet growing consumer demand.

1 week ago in Lifestyle

The skills people still perform better than AI, according to workplace experts

Many workers fear machines will supplant them as adoption of artificial intelligence accelerates. But what if people have qualities both unmistakably human and essential to career success that AI could not easily replace them?

1 week ago in Lifestyle

Travel skin care 101: Simple tips to follow before, during and after a trip

Massage Envy reports that nearly 45% of Americans plan summer vacations in 2026 which impacts skin care routine, adding that simple tips can help maintain healthy skin before, during, and after travel.

1 week ago in Lifestyle, Trending

How to stay safe while traveling during extreme heat

As travelers prepare to set off on summer trips, scorching temperatures lie in wait. Above-average temperatures could be on the books this summer, according to forecasters, and a developing El Nino event could spell out warmer weather later in the year or next summer.

2 weeks ago in Lifestyle

Fishermen prepared for the longest red snapper season in recent memory. A court order stopped it

Recreational fishermen are pitched against commercial fishermen and environmentalists in a legal dispute that has halted what was expected to be the longest snapper season in years, reflecting broader tensions over the Trump administration's efforts to loosen fishing rules and deregulate the seas.

Sports

3 hours ago in Sports, Trending

New Yorkers are set to fete the Knicks with a ticker-tape parade

New York is celebrating the Knicks in classic style Thursday, throwing a ticker-tape parade for the team that brought home the NBA championship longed for by generations of fans.

3 hours ago in Sports

US Open off to a slow and foggy start at Shinnecock Hills

For all the concern at the U.S. Open about wind and Shinnecock Hills drying out, another weather issue popped up Thursday morning. Thirty minutes after it began, play was stopped by fog.

1 day ago in Sports

Tale of the ticker tape: The quirky history behind the Knicks’ first NYC parade

New York Knicks fans have waited forever for this. Thursday's ticker-tape parade for the new NBA champions will be a first. When the team won the title before, in 1970 and '73, they weren't honored with New York's signature procession.

1 day ago in Sports

Argentina is defending its World Cup title, and its fans are more obsessed than ever

As reigning champions Argentina returned to the World Cup stage Tuesday, there was no drive too long and no ticket too pricey for its most fervent fans.

2 days ago in Sports, Trending

France striker Kylian Mbappé scores his 13th World Cup goal, breaking a tie with Pelé

Kylian Mbappé scored his 13th World Cup goal on Tuesday, one more than Pelé, to move the France forward into a tie for the fourth most in tournament history.

2 days ago in Sports

Cubs outfielder Pete Crow-Armstrong becomes 1st MLB player to hit for cycle this season

Pete Crow-Armstrong put his name in the Chicago Cubs' record book next to Hall of Fame slugger Hack Wilson — and then nearly ruined the celebration at Wrigley Field.

Music

6 days ago in Entertainment, Music, Trending

Taylor Swift becomes the youngest woman inducted into the Songwriters Hall of Fame at age 36

Taylor Swift became the youngest woman ever inducted into the Songwriters Hall of Fame Thursday night at age 36. "It was instinctual. No one taught me how to do it," she said of songwriting through a raspy voice she attributed to screaming along to the night's performances and Wednesday night's historic NBA game between the New York Knicks and the San Antonio Spurs.

2 weeks ago in Entertainment, Music

Dutch court allows rapper Ye concerts in the Netherlands

A judge in Amsterdam on Wednesday rejected an appeal by a Jewish organization to block two performances by the rapper Ye, formerly Kanye West, ruling that the concerts are not a threat to public order.

3 weeks ago in Entertainment, Music

The Chicks announce intimate ‘Taking the Long Way’ 20th Anniversary Tour. ‘This is our lives’

Call it a comeback, a crossover moment, or both. Twenty years ago, The Chicks released their blockbuster 2006 album "Taking the Long Way" — their first full-length after the country music industry turned their backs on them — and one of the biggest of their career.

Entertainment

3 hours ago in Entertainment, Trending

Lil Nas X shares a video update after getting mental health care: ‘There’s less fear in my heart’

The musician Lil Nas X posted a moving video update to his Instagram on Wednesday morning. In the nearly three-minute clip, the artist — born Montero Lamar Hill — shared that he "has been in rehab for a few months," and since then, has returned home to both Atlanta, where he is from and his family lives, and Los Angeles, where he resides.

4 hours ago in Entertainment

Sabrina Carpenter gets 5-year restraining order against man who kept trying to enter her home

A man who tried to get into pop star Sabrina Carpenter 's home more than a dozen times was ordered by a judge Wednesday to stay away from her for five years.

2 days ago in Entertainment

Jelly Roll files for divorce after 10-year marriage, citing irreconcilable differences

Country music star Jelly Roll has filed for divorce from his wife of 10 years, according to court filings. The complaint filed in Franklin, Tennessee, by the "Hard Fought Hallelujah" singer lists the reason for divorce as irreconcilable differences.

2 days ago in Entertainment, Trending

Tom Holland appears to confirm he and Zendaya are married

Tom Holland has apparently confirmed that he and his longtime love Zendaya have already tied the knot. The actor may have ended months of speculation triggered by Zendaya's stylist Law Roach's claim in March that the couple had already held a wedding.

2 days ago in Entertainment

Luke’s ‘Empire’ light saber, ‘Wizard of Oz’ witch hat and Lebowski rugs going up for auction

A light saber with Luke Skywalker's severed hand from "The Empire Strikes Back" that is expected to sell for seven figures headlines an upcoming auction of valuables from movies, music and other corners of pop culture.

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Trending

3 hours ago in Sports, Trending

New Yorkers are set to fete the Knicks with a ticker-tape parade

New York is celebrating the Knicks in classic style Thursday, throwing a ticker-tape parade for the team that brought home the NBA championship longed for by generations of fans.

3 hours ago in Entertainment, Trending

Lil Nas X shares a video update after getting mental health care: ‘There’s less fear in my heart’

The musician Lil Nas X posted a moving video update to his Instagram on Wednesday morning. In the nearly three-minute clip, the artist — born Montero Lamar Hill — shared that he "has been in rehab for a few months," and since then, has returned home to both Atlanta, where he is from and his family lives, and Los Angeles, where he resides.